How to Prevent Snoring

My husband has been snoring for the life of our marriage. We never slept together before being married so I had no way of knowing that I would spend the rest of my life sleeping, or trying to sleep, next to a snorer. Let me tell you, his snores are loud enough to shake a politician from a dollar! The first night he snored I was very unhappy. I knew that if I was ever going to get to sleep, I would have to do something about his snoring.

Prevent Snoring Technique #1

That first night I wanted to get some sleep. I had just spent that entire day dealing with wedding plans, wedding guests, the stress of traveling, and the wedding night jitters, and I needed some sleep, really badly. As I lay there next to this snoring beast, I got to thinking; what ways have people dealt with snorers before? Was there an easy way to prevent snoring?

I thought of a commercial in which the wife put a sock in her husband’s mouth. That seemed like it would work, so I rummaged through our luggage for a clean sock (putting a dirty one in his mouth wouldn’t be wifely). Once I found the sock I gently opened his mouth and put the sock inside.

Oddly enough, my husband didn’t wake up. It looked like it was going to work so I lay down and prepared to get some sleep. Unfortunately, within 5 minutes my husband woke up choking on the sock in his mouth. Needless to say he wasn’t too pleased with me. I spent the rest of the night dealing with the snoring. Putting a sock in a snorer’s mouth isn’t the way to prevent snoring.

Prevent Snoring Technique #2

Five months after that disastrous snoring event, I was still having problems sleeping. I was starting a new job, and I had just found out that I was pregnant so sleep was becoming more and more important to me. By the 6th month of martial bliss, I was going crazy with the lack of sleep. Finally, I decided that I needed to try something else to help prevent the snoring and get some snoring treatment.

I racked my mind for ways to keep the snoring down without causing my husband discomfort or risk his life. After 5 minutes I decided upon a method that wasn’t dangerous or uncomfortable. I told my husband that he had to plug his nose at night to keep the snoring to a minimum.

It took a little convincing, but my husband finally acquiesced and bought nose plugs. That night, the snoring was completely gone and I loved it. Unfortunately, my husband woke up with a dry, sore throat, which was bad because my husband makes a living as an auctioneer.

The above methods to prevent snoring are not the smartest methods. I would recommend using a prescription snore reducer, or an over the counter snore reliever. Do not, and I mean do not, put anything down your throat or plug your nose. Preventing snoring doesn’t have to be uncomfortable or life threatening.

Are You Just Fed Up With Your Snoring, If So Keep Reading

If you are still frustrated, kept awake and basically just fed up with your snoring, then this will be the most important letter you'll ever read. Here's why. Christian Goodman, and is the creator of the Stop Snoring Exercise Program. In this letter, Christian Goodman will share the story of how it accidentally stumbled onto a startling cure for snoring, after Christian Goodman has snored horribly for the last 20 years... And then Christian Goodman is going to let you prove one of the simple exercises yourself, right here on this page...