Pillow for Sleep Apnea
A pillow for sleep apnea may assist in mild obstructive sleep apnea that has a positional component and also can help with the snoring. The truth is, initially the pillow for sleep apnea was designed to help the individuals with snoring. As outlined by a study, Body position during sleep influences the frequency of apneas and hypopneas in 50 to 60% of people with obstructive sleep apnea (OSA)” (Prevalence of Positional Sleep Apnea in Patients Undergoing Polysomnography). It is recommended to observe the effectiveness of a pillow for sleep apnea. In accordance with another sleep study, 49.5% of Mild, 19.4% of Moderate and 6.5% of Severe random sleep apnea sufferers normalized sleep by staying off their backs. There are several manufacturers for sleep apnea pillows. Or if you wear a cpap mask there is a sleep apnea pillow that is curved so there is now presurre on your face when sleeping on your side.
Is It A Good Suggestion to Use a Pillow for Sleep Apnea?
A pillow for sleep apnea may assist in mild obstructive sleep apnea that has a positional component and also can help with the snoring. The truth is, initially the pillow for sleep apnea was designed to help the individuals with snoring.
As outlined by a study, Body position during sleep influences the frequency of apneas and hypopneas in 50 to 60% of people with obstructive sleep apnea (OSA)” (Prevalence of Positional Sleep Apnea in Patients Undergoing Polysomnography).
So, position is kind of important throughout the sleep. In reality folks that suffer from sleep apnea and are kept off the back sleeping can look quite normal, as many people suffering from sleep apnea do not know they may be having this condition.
This is where a pillow for sleep apnea could be helpful. Certainly, this doesn’t mean that it’ll work with everyone, however it surely worked for some people, who now are happy because they have regained their sleep and, as a consequence, they’ve enough energy to feel great and get involved in several activities, like they used before.
It is recommended to observe the effectiveness of a pillow for sleep apnea. See on your own if it really works for you.
This can be done in two ways: Using a fully data-capable PAP device at home, or having an overnight sleep study (polysomnography)
Doing this, additionally, you will have scientific” proof that the pillow for sleep apnea works, besides the fact that you feel better.
In accordance with another sleep study, 49.5% of Mild, 19.4% of Moderate and 6.5% of Severe random sleep apnea sufferers normalized sleep by staying off their backs.
There are several manufacturers for sleep apnea pillows. Soma is a very popular manufacturer, which produces such a pillow for sleep apnea that is FDA approved. According to doctors, the pillow also brings the jaw forward, using this method the tongue doesn’t fall backwards creating an obstruction to the airways.
If you happen to be rolling your tongue backwards (OSA) while you’re sleeping and you begin snoring because you are sleeping in the supine position, a pillow for sleep apnea that’s high enough at the middle and inclined on the edges will serve in two ways: First, to avoid the supine position, and Second, by moving your jaw and tongue forward rather than backward
Obviously, this doesn’t mean that you will cure the challenge, but it will help, even though you utilize a CPAP. With this pillow, you’ll be able to put your arm to the side and thus you might have more comfort and space between your arm and body, rather than just squeezing your arms under the burden of your body while sleeping on your side, and so it avoids the arms to get numbed because of the lack or cut of blood circulation.
Read more about the sleep apnea pillows visiting the site SleepApneaNatural.com. You should also read about sleep apnea death, beause there is a serious threat.
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Filed under Sleep Apnea, Sleep-Snoring by William Wallace
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